No divorce is easy, but when separating from a narcissist in Pennsylvania, there are additional actions and considerations to keep in mind. Knowing how narcissism works and what to expect can help you feel more prepared for the process and ensure that you are making decisions in your best interest.
A person who has narcissistic traits displays an excessive need for admiration, lacks empathy and has an inflated sense of their own importance. The individual might also display entitlement, grandiosity and manipulation tactics when trying to get what they want or control the situation. This can create additional obstacles during divorce, as the narcissist may use these traits to achieve their own agenda.
Be aware of possible tactics
It is important to be aware of potential tactics a narcissist might use, such as gaslighting, which involves the narcissist making you feel like you’re going crazy by denying reality or blaming you for things that are out of your control. They may also try to manipulate emotions or bad-mouth or discredit you to gain sympathy or power. Sometimes, narcissists can go as far as using their own children, friends or family members as pawns in the divorce process to gain leverage.
Develop a strategy
If you are able, it is helpful to document specific instances of abuse or manipulation, as this can provide evidence and help support any claims you make. It is also important to find appropriate support from people that love and care about you since the narcissist will try to gang up your friends or even family against you.
Take care of yourself
During this time, it’s important to take care of your mental health and set boundaries for yourself to remain strong and focused. Avoid getting into arguments or debates with the narcissist, as this can be an emotionally exhausting process that will only take up your energy.
It is essential to keep yourself focused and mindful throughout the process. You may feel like giving up at times, but remember that staying focused on your goals will be beneficial in the long run. Keep in mind that you have rights and should not let the narcissist manipulate you into anything less than what you deserve.